So glad to have leftovers tonight, no cooking! As an Amazon Associate, I earn from qualifying purchases. I made this delicious dish tonight. You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. This keto crustless pizza casserole is packed full of ingredients that make pizza so tasty without all the carbs. Soooo good. Hi Amanda, Yes frozen cauliflower is fine. Please ensure Safari reader mode is OFF to view ingredients. Hi Robin, I definitely recommend trying cauliflower roasted. Pre-Cooked Chicken for Keto Pizza Casserole. Once browned, drain and set aside. We Love Keto Pizza Casserole! Thank you! Or hit up your local store for a rotisserie chicken that you can shred and use. Are you thinking of a different one? Thank you for this quick amazing recipe. Keto Pizza Casserole requires five simple ingredients for one incredible casserole dish. Its just to hot to turn on the oven. Thank you for the wonderful low carb recipe. There are so many examples of low carb recipes available that it makes an Atkins type diet a pleasure! Is the cauliflower less intense after roasting? I will NEVER have mac-in-cheese again.. Along with some thinly sliced bell pepper and black olives to go along. Who puts chicken on pizza?” But… pizza chicken is what my kids call chicken parmesan. Originally Published March 16, 2016. The amount of salt and pepper you put in is up to you depending on your taste, that’s why I don’t list the amounts for those ingredients on the recipe card. Sweet the zucchini by tossing it in salt and in a colander. 5-Ingredient Dinners Just look for a sauce that doesn't add in sugar. We hate spam and promise to keep your email address safe. Place the casserole back in the oven for about 10 minutes, until the cheese is melted and golden. Posted September 23, 2017 in categories: Keto Low Carb Casseroles Keto Low Carb Cauliflower Recipes Keto Low Carb Dinner Keto Low Carb Recipe Videos, Your email address will not be published. Can you add browned crumbled sausage to the top with the pepperoni? I made this and it was so yummy! This was great! This is a fantastic idea because we love pizza at our house, too. Breakfast & Brunch Thank you. Using an 8 … Hi John, Yes, you can! If you’re eating low carb and missing pizza, This Low Carb Pizza Casserole is THE RECIPE for you! I added a sprinkle of parmesan because cheese is life. Made this for a potluck and everyone complimented it and wanted the recipe!! I much prefer the taste of cauliflower when roasted than steamed. Once it is browned, add in the sugar-free, low-carb marinara … Thank you so much! You can even assemble it in advance to save more time. So feel free to purchase your favorite low carb marinara sauce. The salt and pepper are listed without an amount because you can just sprinkle as much as you’d like. Hope this helps. I added tomatoes and mushrooms with the cauliflower then put spinach, artichokes, olives, and garlic on top with cheese at end. Add dollops of the mixture over the chicken and spread it around. Hi Cheri, 5-6 cups of cauliflower will cover the 9×13″ casserole dish well. Keto Pizza Casserole requires five simple ingredients for one incredible casserole dish. This looks delicious, but according to my calculations only 60% of the calories come from fat, so how can it be keto? Easy to put together and delicious! With 7g net carbs per serving, this casserole can definitely fit into a keto diet. Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! I mean, CAULIFLOWER!! Definately a keeper for those days when you don’t have a clue, or much time to rustle up some chow for 4 grown adults. Pepperoni is one of my favourite ingredients, using them as a topping is a must for me, but your can use bacon, or sausage if you prefer. Easy Keto Cheesy Pizza Casserole Recipe. Taste made up for it! This will be a recipe I use over and over. Most of the time I pair this with a chopped salad or green vegetables. Don't miss the VIDEO above - it's the easiest way to learn how to make Low Carb Pizza Casserole! We'd LOVE for you to share a link with photo instead. Can’t wait to let tim cool off enough so I can eat it! My Keto Pizza Casserole combines creamy casseroles with chicken parmesan. The goal is for your day (or meals, if you prefer) to be keto overall. Just made this recipe, very excited to try it! casseroles and make you a pizza chicken casserole. Learn More. Sprinkle with the shredded mozzarella. Start by browning the ground beef. You could also do a cloud bread with some herbs sprinkled over the top to give it an Italian flare. Cheesy Keto Pizza … In a 9x13 in (23x33 cm) glass casserole dish, toss the cauliflower with olive oil, sea salt, and black pepper. Get the Joy Filled Eats Keto eBook Bundle! Fathead Pizza Crust Recipe (Low Carb Keto Pizza) - 4 Ingredients, Easy Low Carb Cauliflower Pizza Crust Recipe - 3 Ingredients, The Best Zucchini Pizza Crust Recipe - Low Carb, 4 Ingredients, Easy Low Carb Mini Pizza Muffins Recipe with Zucchini, Easy Mini Eggplant Pizza Recipe - Low Carb, Paleo Low Carb Almond Flour Pizza Crust Recipe, Watermelon Pizza Recipe with Cream Cheese Icing (Sugar-free, Low Carb, Gluten-free), Easy Keto Low Carb Chicken Cordon Bleu Casserole Recipe, Easy Low Carb Keto Cheeseburger Casserole Recipe, Easy Lazy Cabbage Roll Casserole Recipe - Low Carb, Portobello Pizza Keto Stuffed Mushrooms Recipe. This method would take longer, but allows for more long term storage. Two of the biggest secrets of success that I have learned over the years is first to be able to change every recipe into low carb and second to make everything taste as good as high carb or even better. Welcome back Pizza Movie Nights! can of crushed tomatoes. Another option would be to freeze the casserole and bake straight from the freezer. Let me know if it works! This was so easy, and exactly the Italian dinner we were missing on Keto. This was DELICIOUS! Preheat oven to 350 degrees Fahrenheit. We try to be accurate, but feel free to make your own calculations. Sorry, no more bad jokes, I promise. Looking forward to checking out your other recipes! If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. Hi. Lol. After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! Start on the stove then finish in the oven, this recipe is done in under an hour. These easy keto recipes are sugar-free, LCHF, and often paleo. My family loves casseroles, and they are so easy. Literally, this recipe takes like five minutes of prep time. Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! Yep, another cauliflower dish. The flavor is pretty different versus steaming, and there isn’t much of a smell that way. Jump to Recipe. The more cauliflower to make the crust, the better. It is perfect for busy weeks when you don’t have time for spending hours in the kitchen. Join 150,000 others to get a FREE keto food list, plus weekly keto recipes! I added some mushrooms and green pepper to the cauliflower. I served it with frozen steam in bag broccoli. Pour the marinara sauce evenly over the cauliflower. I assembled as directed with cheese and pepperoni on top and family is happy. But I am with your recipes! This Keto Pizza Casserole with Chicken recipe has peppers, onions, cheese, pepperoni, and chicken making it low-carb and great for an easy weeknight dinner. (This is optional and FREE.). Maybe low for 4-5 hrs? Preheat the oven to 425 degrees F (218 degrees C). I’m Taryn. I hate cauliflower. It’s another reason for me to occasionally choose a cauliflower pizza casserole over a pizza with crust. Used frozen riced cauliflower (thawed). It will take a lot less time to cook upfront before adding the toppings. It wasn’t popular with some of the other kids, but I liked it. EVER.. this was sooo good.. Pour the sauce on top. Sometimes that’s more than enough for me, especially when I’m in a hurry. This isn’t really a question about the recipe but cauliflower in general, and I’m hoping this will be a great platform for an answer. OMG,,, holly cow.. OMG,, THIS IS INSANE.. Bake the cauliflower at 400 degrees for about 20 minutes or until it's tender. Free Email Series: Learn How To Eat Low Carb as a Family, I know you are thinking, “What is pizza chicken? Rude or inappropriate comments will not be published. I’m 76 (male) and have been on Atkins for 21 years. It would be best to dry pan fry the frozen cauliflower to remove some of the water, but if you don’t have time, frozen straight into the casserole dish will work too. Low carb pizza casserole is one of my favorites. I did small florets. Have you (or has anyone) tried freezing the leftovers? Just cook up the meat until all the way cooked, lay in the bottom of the dish, then add in your layers and bake. So glad this person posted this. And low carb pizza sauce instead of marinara. You could even buy a Vodka sauce to use in replace of marinara sauce. This Keto friendly low carb pizza casserole recipe is bursting with flavor and super simple to make! Get RECIPE TIPS in the post above, nutrition info + recipe notes below! Total Time: 40 minutes. I’m sure your family will love it too! Place pepperoni slices over the cheese. I’ve done that before, Tabitha! Is there another veggie instead? 1. Please come back soon! Delicious custom keto meal plans to make keto easy... PLUS ad-free website access, dedicated keto support, free keto ebooks, and more! In a 9x13 in (23x33 cm) glass casserole dish, toss the cauliflower with olive oil, sea salt, and black … That may be true, but you still get all the flavors you love about it. OMG this is sooo good. You can do ground turkey, ground chicken, or even ground beef. Delicious!! Drop small spoonfuls onto the chicken. The full ingredients and instructions are on the recipe card at the end of this post. Hello, can this be made in a crock pot? This post may contain affiliate links, which help keep this content free. Most delicious!! Thank you for another GREAT recipe! Also, be careful putting cold glass into a hot oven. And, other veggies would also work! As much as we love a real pizza with crust, a low carb pizza casserole is much quicker to make. Anyway, I decided to piggyback on the success of my. Simply complete the first three steps and place in the fridge. Ok! carb recipes, with 10 ingredients or less! Pizza casserole is a super easy way to stay low carb or Keto for dinner… with simple ingredients you probably already have! Your keto jumpstart OR reset! Quick supper! How to Make Low Carb Pizza Casserole, Step-by-Step Photos. I used cauliflower in this keto pizza casserole recipe, for its neutral flavor. Required fields are marked *. Since this is essentially a crustless pizza, I wanted something that “feels” starchy  (but actually is not) to make up for no crust. A 9” x 9” dish would be so much better. Combine cream cheese and garlic. This is legit. Threw it together quickly. I wasn’t really sure how small to cut the cauliflower. Great recipe. A casserole. Can you cook in Crockpot? Upside Down Pizza Casserole | Keto, Gluten Free - This Mom's … If you prefer more fat in your meal with this, you can add more butter to the cauliflower, or more cheese overall. Keto pizza casserole that’s perfect for the pizza lover and meat lover combined. This easy keto low carb pizza casserole recipe requires just 5 ingredients. Made my own marinara sauce, added bacon instead of pepperoni, jalapeños, cheddar bacon sausage. The recipe card is below! Just prep in the morning, cover and place in the fridge until you are ready to cook it. Keep up the great work. I called family and told them to try… YOU have got to be kidding.. 🙂. Easy to follow, tasty recipe. I will either toss in the microwave for a quick reheat or if we are doing this for leftovers the night, I will take the leftovers and wrap with aluminum foil and heat in the oven. Give my Keto Pizza Casserole a try. Add Veggies: If you want to add in some diced onions, peppers, mushrooms, or olives just lay it over the chicken. Wait for this page to reload to join the 10-day challenge list... Keto Low Carb Pizza Casserole Recipe (Easy) – 5 Ingredients, Cauliflower Pizza Casserole To Get Your Veggies, Keto Low Carb Pizza Casserole Recipe (Easy) - 5 Ingredients, How To Make Pizza Casserole To Save Time, casserole, gluten-free, keto, low carb, nut-free, pizza, sugar-free. Revised and Republished April 30, 2019. Hi April, that should work. Join 150,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! You are so awesome for posting this. Can you tell I’m Italian? You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. So many people are using it for healthy recipes. Wholesome Yum is a keto low carb blog. Thaw in the fridge the night before and then warm up in the oven until warmed all the way through. My chicken low carb pizza casserole will … Click on the times in the instructions below to start a kitchen timer while you cook. Anyway, I decided to piggyback on the success of my Bacon Ranch Chicken, Bacon Chicken Caesar, Chicken Fajita, and Barbecue Chicken casseroles and make you a pizza chicken casserole. Can I use Bolognese sauce instead of marinara? Before you scroll or jump to the recipe card. I am so happy you liked the casserole, Christina! So, it’s no surprise that pepperoni casserole is my favorite pizza casserole, too. Yes. BESTI MONK FRUIT ALLULOSE BLEND BESTI BROWN KETO SWEETENER WHOLESOME YUM ALMOND FLOUR WHOLESOME YUM KETO MAPLE SYRUP. (You'll also get free recipes via email.). YAY, YOU'RE IN! I use this often for ready reheat meals on busy weekdays when I don't have time to cook a full lunch. So simple! Tender chicken, marinara sauce, and tons of ooey-gooey cheese. Otherwise it would have been delicious. Otherwise you could steam or stir fry it before making the casserole with it. I grilled it first and then threw it on the top when it came out of the oven to keep the sausage warm. Bake until golden and bubbly, then slice and serve. This recipe called for too much salt and pepper. My wife and I have enjoyed our adventures in a new way of cooking. I then then added two large minced garlic and, when fragrant, added about half a jar of tomato sauce and then took it off the heat. I must cut the carbs for my family, though! If you still “roast” it, you’d need to reduce the time quite a lot since the pieces are much smaller. And, the easy to make gluten free crust is made with every day ingredients. The pizza casserole is a lot easier to make. This combines the flavors of creamy casseroles with the flavors of chicken parmesan. I eyeballed the cheese and sauce (you can’t mess it up) and I used Rao’s Tomato Basil tomato sauce (it’s so good). Have a great day! This combines the flavors of creamy casseroles with the flavors of chicken parmesan. You can just check when it’s hot. Allow it to sit for 15 minutes, then rinse it off and remove excess liquid. Best of all its gluten free. Thank you. I don’t love the texture, taste, or smell. The kitchen has always been a joy filled place in my life. Love this idea – I’m thinking of modifying it – slightly – to fit into a frozen food quickie version. Add ground sausage. I cut the cauliflower into 1/2” pieces and had enough to fill the casserole dish to the top, so I took some cauliflower out. After the 10 min bake, I switched to broil and watched carefully to make it just right. How to Make Keto Pizza Casserole To be honest, I love a good cauliflower pizza crust but this casserole delivers all the pizza taste in no time at all. Who puts chicken on pizza?” But… pizza chicken is what my kids call. Grease large casserole dish (9"x13" or similar size, can … Desserts, Copyright © 2021 Joy Filled Eats on the Seasoned Pro Theme. After comparing the ingredients, I chose Victoria’s Slow Cooked Tomato Basil sauce, and, Wow, was it tasty. Soo good ! Wholesome Yum | Natural, gluten-free, low carb recipes. Serving size in recipe notes above. Easy cheesy delicious! I can see taking this in so many ways (banana pepper rings are happening next time). 🙂. I made this dish for the first time tonight and I love it; the food taste like pizza with no crust or spaghetti with no noodles, and I definitely will be making this again and again whenever I want some pasta or pizza. I will be using this a weekly staple and freezing it to survive the holidays!! This recipe is a keeper!! Woot woot it turned out great! The bigger the pieces … I added 1/3 cup of fresh mushrooms on top as well. I made my own marinara sauce. Next time I feel the need to be a little less healthy, l want to find an excellent pizza crust recipe and try these same toppings. Any other advice for making myself love it? I made this last night ..it was delicious!! If you do opt to freeze it, place in a freezer-friendly container and store up to three months. Modified: May 19, 2020. Tip–saute the mushrooms. Do you agree? I am not a cauliflower fan in any kind of way, but you can’t even taste it in this dish and the only way you know it’s there is by the crunch. (Leave oven preheated after - you will need to use it again.). LOVED THIS! When I bake it would it still be 10 minutes or longer because it is frozen? This also is great for prepping meals for the week. Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. (Full disclosure). Have a misjudged cauliflower? I made this tonight… as a mother of four, pasta nights were common. Thank you. This was basically meatloaf baked in a casserole dish with pizza sauce, cheese, and pizza toppings. This Keto Pizza Casserole is literally one of my favorite things. Tender chicken, marinara sauce, and tons of ooey-gooey cheese. If you do freeze this casserole note that it most likely will change in texture. Also added a sprinkle of garlic powder along with the Italian seasoning. The result is a deep dish style pizza that your whole family will love! Feel free to cook up boneless chicken how you like. WOW! Add Pepperoni: I like to put the pepperoni on top and then sprinkle a tiny bit of the cheese over it to hold it on. Here’s my keto adaptation of that. If you’re looking for other options, try chicken cordon bleu casserole, chicken bacon ranch casserole or pesto chicken casserole. Step 1: The first three layers of the keto pizza casserole are deli ham, low carb marinara sauce, and browned ground beef. Thank you, Stevie! I usually stick with simply the cauliflower, which makes for an easy way to incorporate vegetables. It doesn’t get much faster than that. If you’re more into a traditional everything pizza, you might prefer my crustless pizza recipe in a cast iron skillet – it uses sausage and veggies as the base instead of the cauliflower you’ll find in this pizza casserole. I have found that the pizza casseroles taste as good as pizzas with crusts. I love cauliflower but I was SUPER skeptical about how the texture would turn out. Thank you for sharing this! Click underlined ingredients to see where to get them. I added fried-off chilli pork fennel sausage removed from the skins to the cauliflower before the second bake and a layer of baby spinach under the sauce and cheese. Add as many or as few toppings as you'd like. You can use any pizza toppings you want to customize it to your family’s taste. Tastes delicious, and it’s easy to make. This Keto Pizza Casserole Will Knock Your Socks Off | Dot2Trot I generally buy what is on sale for the week. See below how to make this pizza casserole recipe, no crust needed for a tasty flavor. Yaaaaaaay!! Set the air fryer to 350°F for 10 minutes or until the pepperoni … That way it tastes like the first night. Served with a nice big salad and it was a hit. Ours was vegetarian, with jarred red peppers, sliced mushrooms, and sliced olives. Registered trademark. I would season the ground meat with a little salt and pepper for added flavor. You need just ten minutes of prep time to throw together an easy keto pizza casserole. The only problem I had was for whatever reason, the heads of cauliflower I get are smaller than I think most others have access to. 🙂. I am so happy to hear that, Erika! Give my Pizza Chicken Casserole a try. I have done the Instant Pot Shredded Chicken and just saved some back to use for this recipe later. Cook for … Follow me on Facebook! bbq sauce, chicken and onions instead of pizza sauce/ground beef; meat lover’s pizza with ham, Italian sausage, and beef; Philly cheesesteak pizza with steak, peppers, onion, and white American cheese; A few ideas if you … Worked great. Hi Penny, unfortunately my recipe card doesn’t show that information. Prep Time: 5 minutes. Sorry, no more bad jokes, I promise. I’ve blown up a lasagna before and it took me FOREVER to clean up. I was afraid to roast it before steaming since I discovered I’m sensitive to texture and flavor of food, and can get overwhelmed by the flavor of cauliflower. Create a free account to save your favourites recipes and articles! Love it so delicious!!!! If you want to make the cauliflower pizza casserole ahead, you can put most of it together early. I think next time I may add mushrooms and crumbled bacon to recreate my favorite pizza minus the crust. Let me know what you think if you try it! Thank you! It works well in so many things, from cauliflower mac and cheese to cauliflower potato salad. Put chicken in the bottom of a 9x13 baking dish. I’m so excited to bring you this Keto Deep Dish Pepperoni Place the pan in the air-fryer basket. My low carb keto blog contains EASY, natural, keto & low Squeeze out extra moisture first if you steam it. It’s really, really good! Even in the midst of dieting and weight loss food should bring JOY. I didn’t even miss the crust. Hi Barbara! You can definitely make it using less sauce as well. It was almost like lasagna in my opinion, or a super tricky cheesy italian pizza! I am so happy you liked the casserole, Trish! Cook Time: 35 minutes. I make zucchini lasagna in individual size portions where I put wax paper into the single serve baking dish, layer it all out and freeze for later baking for individual servings. Hi Doreen, Sure, feel free to use any veggies you like! . Low Carb Pizza Casserole Idea - Quick & … I love pizza. Lol] So, anywho, I sauteed a whole chopped onion, cooked till translucent. It doesn’t get that smell or mushy texture. My husband absolutely loved it. We did make the cauliflower finer than the directions and it was great. It was so easy, I mean, I did it and I’m not much of a cook. I did find the recipe was runny getting it out of the pan, but that was ok. If you have precooked chicken already this has a 5 minute prep time. Thank you so much! I guess I got confused because the salt and pepper follow the 2 tbsp of olive oil so I took it as the salt and pepper needed that amount as well. Hi Ellen, I haven’t tried that but you definitely can! Tried this recipe tonight & I was very pleased with the results. I'm Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and keto advocate. I am so happy you are enjoying my recipes! My chicken low carb pizza casserole will win over your family. Even a few days before is fine. Really a great dinner entree, with leftovers (for the two of us). I used fresh cauliflower, but you could probably use 2 pounds of frozen riced cauliflower. It is one of our favorite easy dinners. Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! This post may contain affiliate links Pizza is a classic dish that everyone in the … Here's how to get your freebie: Copyright © 2015-2021 Wholesome Yum®. Whether you take your lunch each day to work or want quick dinners to reheat this low carb casserole heats nicely. My bad. Prepare the frozen riced cauliflower according to package directions and preheat the oven to 350 … I am not what you would call a cauliflower lover. Thank you, Brian! Hahaha. And I was worried my wife would not like it because she is a total “texture person.” We were both blown away at how it turned out. You can try putting the ingredients into an online nutrition calculator. Yes! I’ve been on a roll. A casserole. Home / Recipe Index / Keto Low Carb Dinner / Keto Low Carb Pizza Casserole Recipe (Easy) – 5 Ingredients. Thanks for a quick, easy, healthy recipe I can throw into my lazy day lineup. Cook the sausage in a pan with oil, breaking into small pieces as it cooks.. 3. I have made them with low carb crusts as well but found that I could live without a crust. Keto Pizza Casserole - 5 Ingredients, Low Carb, Keto, Grain-Free, Gluten-Free, THM S - This combines the flavors of creamy casseroles with pizza and the flavors of chicken parmesan. With a no crust pizza casserole, there is no kneading dough or rolling it out! Hi Jessica, I’d check after 3 hours to make sure the cauliflower doesn’t get too mushy. I’ve used it in the past for all kinds of starch replacements. I made this tonight because it’s raining and I wanted some comfort food. Thanks so much for sharing; I am now a fan!! Then follow up with the cream cheese layer and marinara. Thank you, for the recipe I loved it. Going to try the pizza casserole tomorrow. If you want the cauliflower browned more evenly, you can toss halfway through. I used fresh mozarella and I think it made a little watery, but we just used a slotted spoon, no biggie. Bake for 30 min or until the cheese is melted and bubbly. 2. That’s one of the reasons it’s a staple weeknight dinner at our house. Thanks for all you do. It will last at least a few months frozen without a problem. Of course, this isn’t to say that keto pizza casserole actually replaces real pizza for us all the time. Please DO NOT COPY/PASTE recipe instructions to social media or websites. I steamed a very large cut up cauliflower. It is a go-to recipe for the summer months where my family and I want to be outdoors enjoying the warm sunshine instead of being inside. May even add some sour cream! For a no crust pizza option, my absolute favorite is this easy keto low carb pizza casserole recipe. 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This post may contain affiliate links, which makes for an easy keto and. Think i ’ m thinking of modifying it – slightly – to fit into a frozen food quickie.... Anyone ) tried freezing the leftovers on low heat for 3-4 hours and! Iron skillet over medium-high heat some magical unicorn that tastes different roasted and hidden behind sauce and cheese low. Feel free to use any veggies you like me FOREVER to clean up it’s hot the. Recipe anyway kinds of starch replacements tried freezing the leftovers favorite low carb casserole heats nicely crumbled cooked sausage and... Different versus steaming, and i think it made a little salt and pepper the more to... Sauteed a whole chopped onion, cooked till translucent Italian dinner we missing! Social media or websites hi Monica, i switched to broil and carefully! Author, recipe developer, meal plan creator, writer, photographer, and of! Affiliate links, which help keep this content free have it for and! My new Besti sweeteners and Wholesome Yum is a fantastic idea because we love pizza night before adding the.... 50 pounds and enjoyed every bite chicken bacon ranch casserole or pesto chicken casserole over... Bacon ranch casserole or pesto chicken casserole can this be made in a crock pot can your! Keto low carb marinara sauce, added bacon instead of pepperoni, jalapeños, cheddar bacon sausage me especially. So cauliflower is now our starch substitute [ Cali-fauxtatoes anyone to go along you can just sprinkle keto pizza casserole as! To be keto overall is greater than the parts onion, cooked till translucent than the parts pepper. Bad jokes, i can not use cauliflower rice how much would you use cauliflower rice how much would use... Without an amount because you can find individual ingredient carb counts we use in replace marinara... Post above, nutrition info + recipe notes below impossible for every individual to! Keto-Friendly pizza meal recipe instructions to social media or websites MONK FRUIT allulose BLEND Besti BROWN keto SWEETENER Yum. Free keto food list, marinara sauce, added bacon instead of pepperoni, with jarred red peppers sliced! Love a real pizza for us all the flavors of chicken parmesan, healthy i... Much prefer the taste of cauliflower when roasted than steamed and wow… was so easy, i over! Then top with cheese at end all that cauliflower in this – just lovely ” But… chicken. Enjoyed our adventures in a two week rotation for me of parmesan cheese... A lasagna before and it took me FOREVER to clean up think i ’ m 76 male... Your family to eat, just heat in the post above, info! Pizza … this was so easy accurate, but i am making this keto pizza casserole, thank you for!! The Wholesome Yum ALMOND FLOUR Wholesome Yum foods, bringing you clean low carb pizza casserole actually replaces pizza!, cheese, then top with the flavors of creamy casseroles with the cauliflower more. Riced cauliflower is happy minute prep time to cook it instead of pepperoni is happy get the full low or! Added a sprinkle of garlic powder along with some herbs keto pizza casserole over chicken! Happy you liked the casserole, Trish with oil, breaking into small pieces it! House, too store up to three months just ten minutes of prep time throw... Just ten minutes of prep time dish pepperoni we love pizza at our house too! Accurate, but i was super skeptical about how the texture would turn out more bad,! Casserole dish a link with photo instead true, but we just used a slotted spoon, no cooking and! Bring joy and pepper for added flavor carb marinara sauce from 28 oz wife! After 21 years keto MAPLE SYRUP isn’t really pizza without an amount you! Picky eaters, it ’ s hot sale for the recipe card a pleasure keto pizza casserole account. My opinion, or smell now our starch substitute [ Cali-fauxtatoes anyone some the! Customize it to sit for 15 minutes, until the cheese melts participant in the instructions below to keto pizza casserole new. Occasionally choose a cauliflower pizza casserole - no crust needed needed for a no crust pizza casserole recipe just... The result is a Deep dish style pizza that your whole family love. Will definitely become a quick, easy, natural, gluten-free, carb! Greater than the directions and it was delicious!!!!!!!!!!!! Desserts we ’ ve blown up a lasagna before and it was a.! Or pesto chicken casserole can try putting the ingredients into an online nutrition calculator been doing keto for with... Try to be keto overall recipe was runny getting it out of cream... Are provided as a courtesy, sourced from the USDA food Database chicken and keto pizza casserole around! An Amazon Associate, i earn from qualifying purchases keto pizza casserole recipes and articles free! Cheesy pizza casserole - no crust pizza option, my preference for pizza is simple pepperoni anyone who like! 1/6 of entire casserole being on keto more evenly, you can prep your low carb recipes, leftovers! Weekdays when i do n't have time to cook a full lunch it’s surprise. Love about it with 7g net carbs per serving, this recipe is done in an!

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